Bored with the Gym???
Try CrossFit at CrossFit Ballina Fun, Functional exercise that is effective but also time efficient. If you are looking for weight loss, fitness or to improve your sporting performance this is for you. Join the CrossFit Community today.Functional Flexibility Classes
Leanne is now taking Functional Flexibility classes at Midday on Mondays, Wednesdays and Fridays. Maintaining and increasing your flexibility will do wonders for your BJJ game. These classes are included in both BJJ and CrossFit Memberships so come along and give it a go.CrossFit
Fighting Fit Health & Wellbeing is now officially affiliated with CrossFit. We already have 9 CrossFit sessions on the timetable. Details here www.crossfitballina.com.auCome and check out our great new venue at 1st floor, 185 River st Ballina. Lots of new classes coming soon, combined martial arts and gym memberships available.
Upcoming Classes
Kids classes start 4.00pm Monday 16th August at Ballina Fitness Centre
Women’s classes start 11.00am on tuesday 17th August at Ballina Fitness Centre